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Welcome to MovementX

At MovementX we believe in challenging both the body and mind. Whether you’re looking for an Xtreme total-body workout, a way to build strength and flexibility, increase your fitness or simply to relax your body and mind, MovementX has a workout that fits your every need.

We offer workouts tailored to specific life stages, your available time, goals, mood, preferred exercise or the area of your body you want to target. Each workout includes a warm up, a full routine and a stretch to ensure maximum results. They are all designed to allow you to truly enjoy the experience inside the studio and everything that life has to offer outside of it.



BEDFORDVIEW
Shop 17A, Village View Shopping Complex, Van Buuren Rd, Johannesburg, 2008
+27 (0)11 450 2953
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UMHLANGA

Shop 9, Beacon Rock, 21 Lighthouse Road, Umhlanga,
Durban, 4319
+27 (0)31 832 3900
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Testimonials

MovementX is not merely an establishment where one goes to exercise, it is a family where everyone is on the same mission to achieve their goals and get fit. It’s an hour out of your day, in which you get an explosive cardio, core, and stretching workout - no waiting in queues for machines, no gorillas hogging all the weights - just an hour of pure heart pumping, fun-filled, challenging workout.

- Rob Beetge - Bedfordview

I have never been fitter and more energised than when I go to MovementX. I was intimidated at first, but quickly realised how welcoming the environment is. It is worth every cent and has helped me reach many goals, from toning to achieving multiple personal bests when running races. I also love that no two classes are the same. Thank you!

- Kirsty Bisset - STIR Social - Umhlanga

MovementX pushed me way past my limitations and made sure that I was always putting myself to the test. The trainers were there in times of doubt and assisted me in achieving my goals. With their guidance, I have not only lost 8 kilos, but have learnt to smile a little bigger, laugh a little more and to constantly remind myself there is nothing that I can’t do.

- Alexia Lambrinos - Bedfordview

I did the last of my fitness tests before I went on SA u21 Hockey camp - a sprint repeat test and a 2.4km time trial. I bettered my sprint repeat by 20m, and my previous time for the 2,4km, I beat by 30 seconds making my time 9 minutes & 17 seconds! I owe all these improvements to the MovementX training I have received! Thank you so much!

- Donna Small - U21 SA Hockey - Umhlanga

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Book via the App

You can view our schedules and book your favourite MovementX class in no time with the MindBody Connect app.
Download the app via the App Store or Google Play, register with the email address you use at any one of our studios and search for MovementX.
See you in studio!




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Contact

BEDFORDVIEW
+27 (0)11 450 2953
This email address is being protected from spambots. You need JavaScript enabled to view it.


UMHLANGA
+27 (0)31 832 3900 
This email address is being protected from spambots. You need JavaScript enabled to view it.

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