TESTIMONIALS

I have never been fitter and more energised than when I go to MovementX. I was intimidated at first, but quickly realised how welcoming the environment is. It is worth every cent and has helped me reach many goals, from toning to achieving multiple personal bests when running races. I also love that no two classes are the same. Thank you!

I did the last of my fitness tests before I went on SA u21 Hockey camp - a sprint repeat test and a 2.4km time trial. I bettered my sprint repeat by 20m, and my previous time for the 2,4km, I beat by 30 seconds making my time 9 minutes & 17 seconds! I owe all these improvements to the MovementX training I have received! Thank you so much!

MovementX pushed me way past my limitations and made sure that I was always putting myself to the test. The trainers were there in times of doubt and assisted me in achieving my goals. With their guidance, I have not only lost 8 kilos, but have learnt to smile a little bigger, laugh a little more and to constantly remind myself there is nothing that I can’t do.

MovementX is not merely an establishment where one goes to exercise, it is a family where everyone is on the same mission to achieve their goals and get fit. It’s an hour out of your day, in which you get an explosive cardio, core, and stretching workout - no waiting in queues for machines, no gorillas hogging all the weights - just an hour of pure heart pumping, fun-filled, challenging workout.