rebound

Whatever your reason for attending gym, we’re dedicated to creating unique workouts that guarantee great results. Each workout has been designed to help you burn fat, maintain muscle, and most importantly, have fun! Added to this, our smaller classes, expert instructors, cutting edge facilities and specialised imported equipment deliver a quality experience quite unlike any other gym. Take a look at our classes below.
If you have any questions, please don’t hesitate to contact us.

What is Rebound?

Jump your way to your fitness goals in just one hour! Discover the fun of rebound, a low impact cardio trampoline workout. Strengthen and tone your entire body as you bounce to energising music.
 

 

Why Rebound?


Working out is meant to be fun and that’s exactly what Rebound incorporates! You’ll be enjoying yourself too much, you’ll forget about all the calories you’re burning in the meantime!



 

 

Contact

BEDFORDVIEW
+27 (0)11 450 2953
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UMHLANGA
+27 (0)31 832 3900 
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